Those of you who know me know that I follow a pretty low carb diet all the time. I don’t eat bread or potatoes or sweets (usually), and I generally manage to stay under 50 or 60 carbs a day.
Even so, when your better half is a sommelier, it gets pretty easy to put on extra weight. This is because the liver is largely responsible for metabolizing fat, and if you keep it busy processing wine it isn’t really able to do that very efficiently.
So the wife and I are following a strict 2-week low carb detox program in order to shed our unneeded fats and get our livers running full-speed again. Here’s what we’re doing:
» Read more: Two-Week Low Carb Detox
