Health & Nutrition

Here’s what the scientific research says about the effectiveness of hypnotherapy for weight loss: One study took an existing 9-week behavioral therapy program for weight loss (something like Weight Watchers or Jenny Craig), and added hypnosis to it to see whether patients receiving the hypnosis-enhanced version would get better results. At the end of the […]

I’m not feeling very well this week. Last week I came down with something I’m pretty sure was swine flu, while Sara Kay was busy coming down with a wicked head cold. As usual, we each let our diseases run their course and then traded off to extend the fun. So now I’ve traded in […]