David Godot, Psy.D.

Health & Nutrition

Category Archive • April 23, 2017

Weight Loss Hypnosis & Counseling

January 15, 2013

Here’s what the scientific research says about the effectiveness of hypnotherapy for weight loss: One study took an existing 9-week behavioral therapy program for weight loss (something like Weight Watchers or Jenny Craig), and added hypnosis to it to see whether patients receiving the hypnosis-enhanced version would get better results. At the end of the […]

The Perfect Low Carb Peanut Butter Cookie Recipe

January 5, 2010

After two or three years of messing around with the proportions, I’m pretty sure I’ve finally nailed the perfect low carb peanut butter cookie recipe. It’s difficult to get it right without any flour or sugar, as these ingredients generally lend chewiness and crispiness to peanut butter cookies.  But I think the following recipe is […]

Homemade Low Carb Chicken Soup Recipe

October 9, 2009

I’m not feeling very well this week. Last week I came down with something I’m pretty sure was swine flu, while Sara Kay was busy coming down with a wicked head cold. As usual, we each let our diseases run their course and then traded off to extend the fun. So now I’ve traded in […]

Two-Week Low Carb Detox

September 20, 2009

Those of you who know me know that I follow a pretty low carb diet all the time. I don’t eat bread or potatoes or sweets (usually), and I generally manage to stay under 50 or 60 carbs a day. Even so, when your better half is a sommelier, it gets pretty easy to put […]